Have you ever wondered why you keep repeating the same patterns (in relationships, work, finances, weight/body image, anxiety and fearful feelings, negative thinking patterns etc.) in your life?
Maybe it might even feel like you are blocked in some areas of your life and no matter what you do, it seems like you are stuck with the same results.
It may feel painful to go through life, and not realize where this pain is coming from.
You might see that you need to change some parts of your life (or all) but you do not know where to start. You may not even be aware of what is creating the problem to start with.
You may feel deep down that there is more to this life, but not be able to make deep and long-lasting changes to your current situations.
You may be losing any hope of getting the life that you desire deep down; or feel like you are not capable of achieving it.
Or, perhaps, you know what you want and are aware what you should be doing, but to change on a deeper level seems impossible. Every time you start to take action, it is as if there is an internal magnet pulling you back to where you were, how you were, and how your life was before.
There is a difference between the conscious and subconscious mind.
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There is a difference between conscious and subconscious mind
You might want to change your life with your conscious mind, but your subconscious mind, which is the storage of your beliefs, patterns, thoughts, and unconscious-repeating behaviors, might be preventing you from moving on to a new life story, causing you to live the same or similar experiences repeatedly with different, but similar people and situations. However, without realizing it, you are creating your life with your subconscious mind, which is dominating all your choices, actions, and perceptions. And, unfortunately, you have no control over it (YET!) because you are on automatic pilot.
THE truth is...
Your subconscious is the wheel of your mind ship. It controls 90% of your mind power, while your conscious mind (logical mind) only holds 10%. You might want to change your life with your conscious mind, but the real change happens when you combine both your conscious and subconscious mind and end up using 100% of your mind power.
Are you aware that?
Your subconscious mind is much more powerful than you can ever imagine...
You may not be aware of your subconscious beliefs, patterns, thoughts, and behaviors that have been buried there for a long time. They were most probably recorded there when you were a child, from your family and the environment you grew in as well as important events that affected you deeply in your adult life. Some negative, some positive. You are a combination of your perception of all life events that you have experienced up to the present time. These perceptions created your beliefs, patterns, thoughts, and behaviors.
The inner healing starts when these subconscious (which is also unconscious) beliefs, patterns, thoughts, and behaviors, that are affecting you negatively, are brought to light, released, and changed into their more positive counterparts on a subconscious level, resulting in taking back control of your life.
Here is how Hypnotherapy can help:
Hypnotherapy is a process of deep trance state that allows you to access your subconscious mind to create the desired changes you want in your life.
During this trance state, the subconscious mind is able to release blocks, remove limiting beliefs, negative behavior patterns, and unhealthy emotions (anxiety, fears etc.), and change them with the healthier counterparts to help you move forward in new positive ways. Once these blocks and barriers are removed, the subconscious mind willingly receives new constructive information that will help you meet your goals and heal your life.
In hypnosis, you increase your awareness and the subconscious mind sends a message to your conscious thinking mind to create new automatic behaviors. The state of hypnosis allows you to create change by helping you achieve your goals in life.
In other words, it places the individual into a “trance” or altered state of awareness. Once the door to subconscious mind opens, it creates the possibility to do the deep and long lasting change in the individual’s life.
is a form of therapy that uses relaxation, extreme concentration, and intense attention to achieve a heightened state of consciousness or mindfulness.
Hypnotherapy
Hypnotherapy is the subconscious mind work. It is the reprogramming of your subconscious mind in a healthier way that actually achieves the desired changes in life. Many clients who experienced hypnotherapy on a regular basis states the below advantages:
Advantages of Hypnotherapy
It creates long lasting changes.
It helps you understand yourself and others better resulting in more satisfying relationships.
It motivates you to take positive actions on a regular basis.
It improves your life satisfaction.
It provides you with healthy coping mechanisms against life’s many challenges.
It helps you go through life with a deeper connection and meaning.
It creates self love, self confidence, and an inner knowing that you are perfect, whole, and complete.
It provides hope for a better future.
It creates a positive mind that attracts positive things.
It releases pain and anxiety; replacing them with a positive attitude towards life.
It assists you in creating smart goals and helps you achieve those goals by providing you the inner strength, wisdom, and dedication to stay on course.
It brings out your true inner power; increasing your trust in yourself.
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